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We have all heard horror stories about the side effects of menopause: hot flashes, weight gain, rapid mood swings that take you from Princess to Evil Witch in 2.2 seconds. What about thinning hair or hair loss? Yes it can happen. And it can be disheartening to say the least. We all want to age with grace and look our very best in the years to come. Best of all, it is possible.

Moreover, this fall all the ladies should have the guts and cut their hair really short. This is the new trend, as the pixie cut is back again. The reason why more and more women choose this hair cut is because it saves them lots of time and energy with arranging it. Not to mention the costs! If you choose to go for this haircut, you are going to save significant money on

Do not towel your hair off roughly after a shower. You can actually damage your hair this way. Rather, squeeze your hair to remove excess moisture. Then you pat it to dry it with a towel. Try not to use rough towels; softer ones are better.

+++++How do you wash? Are you scrubbing or rubbing while you wash your skin and dry it? Are you using harsh or scented or antibacterial soaps? All of these conditions will aggravate acne instead of clearing it up. Give you skin TLC, with gentle washings and mild cleaners.

Doctors say that a normal adult loses about 100 hair strands every day. When you are stressed out for some reason, this number increases significantly. In most cases, extreme emotional stress due to child birth, job loss, illness, and the death of loved ones is the reason for sudden hair loss. Women, in particular, are susceptible to stress related hair loss during pregnancy. Let us now take a look at some useful tips which can help you treat loss of hair caused by stress.

To help deal with hair loss, you should start eating more protein in your diet. A lack of protein can lead to a protein deficiency, and this is actually one of the top causes of thinning and lost hair. Implementing more protein into your daily diet is a great way to combat hair loss.

Use cornmeal to exfoliate your face – it’s a home remedy that has worked for me in the past. It helps eliminate blackheads, and I rarely get any blackheads. It penetrates deep into the pores and helps to reduce bacteria and excess oil. Exfoliate for clearer softer skin! Scrub away old skin cells.

Going on that quest for regaining your hair will result in success if you persevere and go the extra mile to find out what can be done in your case. Will it be an easy road to find success? Of course not, but the fact remains that with persistence and a positive attitude, anything is possible.